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 Thursday 18/08/2022 Class: CrossFit: 6:30 AM Time: 06:30 Program: CrossFit Location: Southern Quarter
 Thursday 18/08/2022 Class: CrossFit: 9:30 AM Time: 09:30 Program: CrossFit Location: Southern Quarter
 Thursday 18/08/2022 Class: BJJ Principles and Techniques - ALL LEVELS: 12:00 Time: 12:00 Program: Brazilian Jiu-Jitsu Principles - ALL LEVELS Location: Southern Quarter
 Thursday 18/08/2022 Class: CrossFit: 12:30 PM Time: 12:30 Program: CrossFit Location: Southern Quarter
 Thursday 18/08/2022 Class: Brazilian Jiu Jitsu AGE 3-7: 15:30 Time: 15:30 Program: SQCA Koala Bears - Brazilian Jiu Jitsu AGE 3-7 Location: Southern Quarter
 Thursday 18/08/2022 Class: Brazilian Jiu Jitsu AGE 8-12: 16:00 Time: 16:00 Program: SQCA Polar Bears - Brazilian Jiu Jitsu AGE 8-12 Location: Southern Quarter
 Thursday 18/08/2022 Class: Brazilian Jiu Jitsu AGE 13-15: 16:45 Time: 16:45 Program: SQCA Grizzly Bears - Brazilian Jiu Jitsu AGE 13-15 Location: Southern Quarter
 Thursday 18/08/2022 Class: CrossFit: 5:30 PM Time: 17:30 Program: CrossFit Location: Southern Quarter
 Thursday 18/08/2022 Class: CrossFit: 6:30 PM Time: 18:30 Program: CrossFit Location: Southern Quarter
 Thursday 18/08/2022 Class: Brazilian Jiu Jitsu - ALL LEVELS NO-GI: 18:30 Time: 18:30 Program: Brazilian Jiu Jitsu - ALL LEVELS NO-GI Location: Southern Quarter