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Drop-In Schedule

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 Thursday 12/09/2024 Class: CrossFit: 5:30 PM Time: 17:30 Program: CrossFit Location: Southern Quarter
 Thursday 12/09/2024 Class: BJJ Fundamentals: NOGI Time: 18:00 Program: BJJ Fundamentals Location: Southern Quarter
 Thursday 12/09/2024 Class: CrossFit: 6:30 PM Time: 18:30 Program: CrossFit Location: Southern Quarter
 Thursday 12/09/2024 Class: BJJ All-Levels: NOGI Time: 19:00 Program: Brazilian Jiu Jitsu - ALL LEVELS NO-GI Location: Southern Quarter
 Friday 13/09/2024 Class: BJJ All-Levels: NOGI Time: 06:30 Program: Brazilian Jiu Jitsu - ALL LEVELS NO-GI Location: Southern Quarter
 Friday 13/09/2024 Class: CrossFit: 6:30 AM Time: 06:30 Program: CrossFit Location: Southern Quarter
 Friday 13/09/2024 Class: CrossFit - Open Gym: 07:30 - 09:30 Time: 07:30 Program: CrossFit - Open Gym Location: Southern Quarter
 Friday 13/09/2024 Class: CrossFit: 9:30 AM Time: 09:30 Program: CrossFit Location: Southern Quarter
 Friday 13/09/2024 Class: CrossFit - Open Gym: 10:30 - 12:30 Time: 10:30 Program: CrossFit - Open Gym Location: Southern Quarter
 Friday 13/09/2024 Class: L.I.F.E Fitness 10:30-1130 Time: 10:30 Program: L.I.F.E Fitness Location: Southern Quarter