Class Packs
Choose a Pack
Drop-In
Drop-in to any CROSSFIT, BJJ class or a OPEN GYM sessions .
*Limited spaces available

(Excludes our Crazy Strength weightlifting zone)

Limit: 1 Class
Programs: BARBELL CLUB, BJJ Fundamentals, Brazilian Jiu Jitsu - Advanced Program, Brazilian Jiu Jitsu - ALL LEVELS, Brazilian Jiu Jitsu - ALL LEVELS NO-GI, Brazilian Jiu Jitsu - ALL LEVELS OPEN MAT, Brazilian Jiu Jitsu - ALL LEVELS Specifics, Brazilian Jiu-Jitsu Principles - ALL LEVELS, CrossFit, CrossFit - Open Gym, GRAPPLE CLUB, KIDS CROSSFIT (3-12yrs), KIDS CROSSFIT 3-7yrs, KIDS CROSSFIT 8-12yrs
Location: Southern Quarter
£14.00
Free Trial
Book and enjoy a FREE 60-minute class to see how we can help you achieve your training goals.
 'RELAX' Don't  worry about your current fitness levels or experience, our qualified coaches will guide you through your session, offer help and support, giving you the perfect  insight into the training we provide.

*Please note your preferred class time may not be available due to number limitations.
Limit: 1 Class
Programs: Brazilian Jiu Jitsu - Advanced Program, Brazilian Jiu Jitsu - ALL LEVELS, Brazilian Jiu Jitsu - ALL LEVELS NO-GI, Brazilian Jiu Jitsu - ALL LEVELS OPEN MAT, Brazilian Jiu Jitsu - ALL LEVELS Specifics, Brazilian Jiu Jitsu - SQ Intro class, Brazilian Jiu-Jitsu Principles - ALL LEVELS, CrossFit, CrossFit - Foundations, GRAPPLE CLUB, KIDS Brazilian Jiu Jitsu AGE 3-7yrs, KIDS Brazilian Jiu Jitsu AGE 8-12yrs, KIDS CROSSFIT (3-12yrs), KIDS CROSSFIT 3-7yrs, KIDS CROSSFIT 8-12yrs, L.I.F.E Fitness, TEEN Brazilian Jiu Jitsu AGE 13-17yrs, TEEN CROSSFIT 13-17yrs
Location: Southern Quarter
Free
10 Pass Pack - Brazilian Jiu-Jitsu
Attend any of our daily classes  (Gi & No-Gi).
Perfect for returning visits or occasional training in the area if a monthly membership is not suitable. (Lasts for up to 8 weeks)

Total of 10 classes.
Limit: 10 Classes
Programs: BJJ Fundamentals, Brazilian Jiu Jitsu - Advanced Program, Brazilian Jiu Jitsu - ALL LEVELS, Brazilian Jiu Jitsu - ALL LEVELS NO-GI, Brazilian Jiu Jitsu - ALL LEVELS OPEN MAT, Brazilian Jiu Jitsu - ALL LEVELS Specifics, Brazilian Jiu-Jitsu Principles - ALL LEVELS, GRAPPLE CLUB
LocationsSouthern Quarter
£100.00
5 Pass-Pack - Brazilian Jiu-Jitsu
Attend any of our daily classes  (Gi & No-Gi).
Perfect for returning visits or occasional training in the area if a monthly membership is not suitable. (Lasts for up to 4 weeks)

Total of 10 classes.
Limit: 5 Classes
Programs: BJJ Fundamentals, Brazilian Jiu Jitsu - Advanced Program, Brazilian Jiu Jitsu - ALL LEVELS, Brazilian Jiu Jitsu - ALL LEVELS NO-GI, Brazilian Jiu Jitsu - ALL LEVELS OPEN MAT, Brazilian Jiu Jitsu - ALL LEVELS Specifics, Brazilian Jiu-Jitsu Principles - ALL LEVELS, GRAPPLE CLUB
LocationsSouthern Quarter
£60.00
7-Day FREE Brazilian Jiu-Jitsu class trial.
Interested in starting Brazilian jiu-jitsu and becoming a member with us? Then this 1 week FREE TRIAL pack is for you.

Access to any 1 x GI or NOGI class each day.  Meet our friendly instructors and members and experience a weeks worth of lessons with us, giving you the prefect introduction into our teaching, expert lesson planing and state-of-the-art facilities.

There's no better start to becoming a SQBJJ member and its FREE!

*This 7 day pack will commence from the date you set and will expire 7 days after.

See you on the mats!
Limit: 7 Classes
Programs: BJJ Fundamentals, Brazilian Jiu Jitsu - Advanced Program, Brazilian Jiu Jitsu - ALL LEVELS, Brazilian Jiu Jitsu - ALL LEVELS NO-GI, Brazilian Jiu Jitsu - ALL LEVELS Specifics, Brazilian Jiu-Jitsu Principles - ALL LEVELS
LocationsSouthern Quarter
FREE
7-Day FREE CrossFit class trial.
Interested in joining Southern Quarter CrossFit? Then this 1 week FREE class pack is for you!

Book into any 1 class for 7 days and experience our expert coaching, meet the members and enjoy our state-of-the-art training facility. EXCLUDES 06:30/ 17:30 Peak time classes.

*Please note the 1 week FREE trial with commence on the date inputted on sign-up and will expire 7 days after.

See you in class!
Limit: 7 Classes
Programs: CrossFit, CrossFit - Foundations
LocationsSouthern Quarter
FREE
BARBELL CLUB
4 Class allocation to our exclusive SQ BARBELL CLUB.

Focus:  Olympic Lifting, CrossFit Weightlifting and Weightlifting Skill + Strength Development.

No matter what your current fitness level, training experience, or knowledge, everyone is welcome to our BARBELL CLUB.

Programming and Coaching is provided by Crazy Strength who offer a high calibre of coaching experience, knowledge and expertise.
Former British Weightlifting & World Champion.
British Weightlifting Educator.

Limit: 4 Classes
Programs: BARBELL CLUB, BARBELL CLUB (MEMBERSHIP)
LocationsSouthern Quarter
£30.00
BEGINNERS 4 WEEK CLASS PACK & GI
Start your Brazilian Jiu-Jitsu journey with our 4 week beginners programme.
In these classes you receive a brand new SQ GI (uniform), meet our instructors and be shown the basic movements and techniques needed to continue your BJJ adventure with us.

Book into 3 Fundamental classes per week for 4 weeks.
Monday 1730-1830
Wednesday 17:30-1830
Friday 12:00-1300

*This pack with activate on the date entered on sign-up and will expire 4 weeks after. A membership will then be needed to continue training.

**Fees apply.
Limit: 12 Classes
Programs: BJJ Fundamentals
LocationsSouthern Quarter
£95.28
CrossFit 10 Class Pass
Book into any of our daily CROSSFIT classes and OPEN GYM slots using your passes.

Once joined-up our WODIFY CLIENT 'app' will allow you to book into classes upto 14 days in advance and view all the daily workouts.

*Excludes Crazy Strength weightlifting club zone.
Limit: 10 Classes
Programs: CrossFit, CrossFit - Open Gym, Gas Tank, Gym-nasties, SARSENS 53
LocationsSouthern Quarter
£105.84
CrossFit 20 Class Pass
Book into any of our daily CROSSFIT classes and OPEN GYM slots using your passes.

Once joined-up our WODIFY CLIENT 'app' will allow you to book into classes upto 14 days in advance and view all the daily workouts.

*Excludes Crazy Strength weightlifting club zone.
Limit: 20 Classes
Programs: CrossFit, CrossFit - Open Gym, Gas Tank, Gym-nasties, SARSENS 53
LocationsSouthern Quarter
£153.84
CrossFit 5 Class Pass
Book into any of our daily CROSSFIT classes and OPEN GYM slots using your passes.

Once joined-up our WODIFY CLIENT 'app' will allow you to book into classes upto 14 days in advance and view all the daily workouts.

*Excludes Crazy Strength weightlifting club zone.
Limit: 5 Classes
Programs: CrossFit, CrossFit - Open Gym, Gas Tank, Gym-nasties, SARSENS 53
LocationsSouthern Quarter
£62.46
FREE ARMY BJJ GRAPPLE CLUB 4 x CLASS PASS
A FREE Jiu-jitsu combat class to all serving army personnel who are involved with the
British Army BJJ Team.
Limit: 4 Classes
Programs: GRAPPLE CLUB
LocationsSouthern Quarter
FREE
Grapple Club - 4 class pass
4-Class pass for our BJJ grappling class held 2pm-3:30pm every Wednesday
Limit: 4 Classes
Programs: GRAPPLE CLUB
LocationsSouthern Quarter
£20.00
SQ YOGA & MOBILITY
Class Pass for our SQ YOGA & MOBILITY
With Alex Taylor

Once you have purchased your pass;
Please make sure you then BOOK yourself in to the class on the specific date.
This WILL THEN ALLOCATE your spot.

It will be sold on a first come, first serve basis. If the class is full then please add yourself to the waitlist and you will be added to the class if a spot becomes available.
With that in mind, if you are booked in and unable to make the class then please CANCEL your reservation (with good notice) to allow someone else to jump up the list :)
Limit: 1 Classes
Programs: SQ YOGA
LocationsSouthern Quarter
£9.60
TEAM WOD PASS PACK
Book into our Team 'WORKOUT OF THE DAY' classes every Saturday from 10-11:30am. These fun, action packed classes are a great way to come visit our location, meet new people, team-up and train with our exciting new community.

*This pass will last for 3 months. We require you to have had some CrossFit experience from having attended a Foundation/Fundamentals course from a CrossFit Affiliate.

Limit: 4 Classes
Programs: TEAM WOD
LocationsSouthern Quarter
£24.98