Unlimited access to all our Gi & Nogi classes taught by one of our experienced, competition proven training team. We provide elite level instruction, by teaching the very basics, right  through too advanced techniques for all levels. This membership also includes use of our large functional gym space during our OPEN GYM hours. (Please see online timetable).

On sign-up you will get access to our 'WODIFY CLIENT' app which allows you to book classes up to 14 days in advance, sign-into class on arrival and log all your training requirements.

Locations: Southern Quarter

Book in any coached CrossFit class 7-days a week and get full access to the gym during our OPEN GYM hours.
 
On sign-up you get our 'WODIFY CLIENT' app, which will allow you to book into classes up to 14 days in advance, view the workouts of the day, sign-in on arrival and record your training journey effectively & efficiently.

Locations: Southern Quarter

This membership gives access to any 3 classes each week taught by our experienced, qualified instructors. We run aged- grouped classes 3-7, 8-12yrs and 13-17yrs. You will receive membership login details for our WODIFY client app, which shows you our all our class times, who's attending and allows you to book your child into class up to 14 days in advance. 

Locations: Southern Quarter

Book into 1 class per week - MONDAYS, WEDNESDAYS OR FRIDAYS.
These FUN functional fitness classes filled with key activities that will show, support and teach your child the importance of keep fit and healthy. Our classes are designed to promote safe and effective movement and enhance key skills like balance, coordination & agility which aid in your development.

All memberships will receive our Wodify client app, which allows you to book your child into classes, view  our activities and track and record their progress easily and efficiently.

Locations: Southern Quarter

Book into all 3 classes per week - MONDAY, WEDNESDAYS, FRIDAYS.
These FUN functional fitness classes filled with key activities that will show, support and teach your child the importance of keep fit and healthy. Our classes are designed to promote safe and effective movement and enhance key skills like balance, coordination & agility which aid in your development.

Please view our calendar under 'OUR CLASSES' on our website for schedules.

All memberships will receive our Wodify client app, which allows you to book your child into classes, view  our activities and track and record their progress easily and efficiently.

Locations: Southern Quarter

Book into our L.I.F.E fitness classes 3 times per week.
This 'Low Impact Functional Exercise' class offers safe, effective workouts in a more ’tapered’ version of our regular classes with more emphasis on mobility, staying functional for longer and less on intensity and competition.

You will also receive our WODIFY CLIENT app, which allows you to book into classes unto 14 days advance, view the workouts and track your training  progress easily and efficiently.

*Couples members need to share the same household billing address.

Locations: Southern Quarter

This is our premium membership and combines our unlimited  CrossFit, unlimited Brazilian Jiu-Jitsu and all HYROX classes in one great package. You will also have full access to our state-of-the-art gym during our OPEN GYM hours.

*PLATINUM members receive 15% OFF in our SQ cafe & store.

Once signed-up you will receive details to our WODIFY CLIENT app, which will allow you to book into all classes up to 14 days in advance, view the workouts and record your training easily and efficiently.

Locations: Southern Quarter