Class Plans
Choose a Plan
FITNESS UNLIMITED
Book in any of our coached fitness classes 7-days a week and get full access to the gym during our OPEN GYM hours. *Includes of HYROX programme
 
On sign-up you get our 'WODIFY CLIENT' app, which will allow you to book into classes up to 14 days in advance, view the workouts of the day, sign-in on arrival and record your training journey effectively & efficiently.
Limit: Unlimited
Programs: CrossFit, Gas Tank, HYROX, OPEN GYM, SQ SWEAT
LocationsSouthern Quarter
From £82.50
FITNESS DOUBLE-UP
Book into any 2 coached fitness classes each week. This membership Also includes OPEN GYM access.

All members receive our WODIFY CLIENT app, which allows you to be able to book into classes up to 14 days in advance, view the workouts and track and recored your training effectively.

*Excludes our HYROX class programme.

Limit: 2 classes per Week
Programs: CrossFit, OPEN GYM
LocationsSouthern Quarter
From £57.50
OPEN GYM 
Gain access to our large functional gym space, with full use of equipment during our OPEN GYM times only. Please view our online timetables for theses times.

*Times might be subject to change  time to time, due to scheduled events.

Limit: Unlimited
Programs: OPEN GYM
LocationsSouthern Quarter
£29.17
Brazilian Jiu-Jitsu UNLIMITED
Unlimited access to all our Gi & Nogi classes taught by one of our experienced, competition proven training team. We provide elite level instruction, by teaching the very basics, right  through too advanced techniques for all levels. This membership also includes use of our large functional gym space during our OPEN GYM hours. (Please see online timetable).

On sign-up you will get access to our 'WODIFY CLIENT' app which allows you to book classes up to 14 days in advance, sign-into class on arrival and log all your training requirements.
Limit: Unlimited
Programs: BJJ Fundamentals, BJJ GRAPPLE CLUB, BJJ OPEN MAT, Brazilian Jiu Jitsu - ALL LEVELS, Brazilian Jiu Jitsu - ALL LEVELS, Brazilian Jiu Jitsu - ALL LEVELS NO-GI, Brazilian Jiu Jitsu - ALL LEVELS OPEN MAT, Brazilian Jiu Jitsu - ALL LEVELS Specifics, Brazilian Jiu-Jitsu Principles - ALL LEVELS, OPEN GYM, WOMENS ONLY COMBAT 
LocationsSouthern Quarter
From £82.50
Brazilian Jiu-Jitsu DOUBLE-UP
Book into any 2 of our Gi & NOGi Brazilian Jiu Jitsu classes each week.

On sign-up you will have access to our WODIFY CLIENT app, which allows you to view the schedule, book into all classes up to 14 days in advance and sign-in on arrival.
Limit: 2 classes per Week
Programs: BJJ Fundamentals, BJJ GRAPPLE CLUB, BJJ OPEN MAT, Brazilian Jiu Jitsu - ALL LEVELS, Brazilian Jiu Jitsu - ALL LEVELS, Brazilian Jiu Jitsu - ALL LEVELS NO-GI, Brazilian Jiu Jitsu - ALL LEVELS OPEN MAT, Brazilian Jiu Jitsu - ALL LEVELS Specifics, Brazilian Jiu-Jitsu Principles - ALL LEVELS, WOMENS ONLY COMBAT 
LocationsSouthern Quarter
£62.50
SQ PLATINUM
This is our premium membership and combines our Fitness unlimited, Brazilian Jiu-Jitsu unlimited memberships and all HYROX classes in one great package. You will also have full access to our state-of-the-art gym during our OPEN GYM hours. (Also includes our *NEW* Women's only Self-defence class).

*PLATINUM members receive 15% OFF in our SQ cafe & store.

Once signed-up you will receive details to our WODIFY CLIENT app, which will allow you to book into all classes up to 14 days in advance, view the workouts and record your training easily and efficiently.




Limit: Unlimited
Programs: BJJ Fundamentals, BJJ GRAPPLE CLUB, BJJ OPEN MAT, Brazilian Jiu Jitsu - ALL LEVELS, Brazilian Jiu Jitsu - ALL LEVELS, Brazilian Jiu Jitsu - ALL LEVELS NO-GI, Brazilian Jiu Jitsu - ALL LEVELS OPEN MAT, Brazilian Jiu Jitsu - ALL LEVELS Specifics, Brazilian Jiu-Jitsu Principles - ALL LEVELS, CrossFit, Gas Tank, HYROX, L.I.F.E Fitness, OPEN GYM, SQ SWEAT, WOMENS ONLY COMBAT 
LocationsSouthern Quarter
£125.00
KIDS & TEEN FITNESS 5-17yrs: 3 Classes per week
Book into 3 class per week - MONDAYS, WEDNESDAYS and FRIDAYS. These FUN functional fitness classes are filled with key activities that will show, support and teach your child the importance of keeping fit and healthy. Our classes are designed to promote safe and effective movement and enhance key skills like balance, coordination & agility which aid in your development.

All memberships will receive our Wodify client app, which allows you to book your child into classes, view  our activities and track and record their progress easily and efficiently.

*Please book into classes and then sign-in on arrival via your membership app.



Limit: 3 classes per Week
Programs: KIDS CROSSFIT (5-12yrs), KIDS CROSSFIT 5-7yrs, KIDS CROSSFIT 8-12yrs, TEEN CROSSFIT 13-17yrs
LocationsSouthern Quarter
From £50.00
KIDS & TEEN FITNESS  5-17yrs: 2 Classes per week
Book into 2 classes per week - MONDAYS, WEDNESDAYS OR FRIDAYS. These FUN functional fitness classes are filled with key activities that will show, support and teach your child the importance of keeping fit and healthy. Our classes are designed to promote safe and effective movement and enhance key skills like balance, coordination & agility which aid in your development.

All memberships will receive our Wodify client app, which allows you to book your child into classes, view  our activities and track and record their progress easily and efficiently.

*Please book into the classes and then sign-in on arrival via your membership app.



Limit: 2 classes per Week
Programs: KIDS CROSSFIT (5-12yrs), KIDS CROSSFIT 5-7yrs, KIDS CROSSFIT 8-12yrs, TEEN CROSSFIT 13-17yrs
LocationsSouthern Quarter
From £40.00
KIDS & TEEN FITNESS 5-17yrs: 1 Class per week
Book into 1 class per week - MONDAYS, WEDNESDAYS OR FRIDAYS. These FUN functional fitness classes are filled with key activities that will show, support and teach your child the importance of keeping fit and healthy. Our classes are designed to promote safe and effective movement and enhance key skills like balance, coordination & agility which aid in your development.

All memberships will receive our Wodify client app, which allows you to book your child into classes, view  our activities and track and record their progress easily and efficiently.

*Please book into classes and then sign-in on arrival via your membership app.



Limit: 1 class per Week
Programs: KIDS CROSSFIT (5-12yrs), KIDS CROSSFIT 5-7yrs, KIDS CROSSFIT 8-12yrs, TEEN CROSSFIT 13-17yrs
LocationsSouthern Quarter
From £30.00
KIDS & TEEN BJJ 3-17yrs: UNLIMITED CLASSES
This membership gives access to ALL our classes each week taught by our experienced, qualified instructors. We run aged- grouped classes 3-7, 8-12yrs and 13-17yrs. You will receive membership login details for our WODIFY client app, which shows you our all our class times, who's attending and allows you to book your child into class up to 14 days in advance. 
Limit: Unlimited
Programs: KIDS BJJ: 5-12yrs, KIDS BJJ: AGE 3-7yrs, KIDS BJJ: AGE 8-12yrs, TEEN BJJ: AGE 13-17yrs, TEEN BJJ: AGE 13-17yrs, WOMENS ONLY COMBAT 
LocationsSouthern Quarter
From £62.50
KIDS & TEEN BJJ 3-17yrs: 3 Classes per week
This membership gives access to any 3 classes each week taught by our experienced, qualified instructors. We run aged- grouped classes 3-7, 8-12yrs and 13-17yrs. You will receive membership login details for our WODIFY client app, which shows you our all our class times, who's attending and allows you to book your child into class up to 14 days in advance. 
Limit: 3 classes per Week
Programs: KIDS BJJ: 5-12yrs, KIDS BJJ: AGE 3-7yrs, KIDS BJJ: AGE 8-12yrs, TEEN BJJ: AGE 13-17yrs, TEEN BJJ: AGE 13-17yrs, WOMENS ONLY COMBAT 
LocationsSouthern Quarter
From £50.00
KIDS & TEEN BJJ 3-17yrs: 2 Classes per week 
This membership gives access to 2 classes each week taught by our experienced, qualified instructors. We run aged- grouped classes 3-7, 8-12yrs and 13-17yrs. You will receive membership login details for our WODIFY client app, which shows you our all our class times, who's attending and allows you to book your child into class up to 14 days in advance.

Limit: 2 classes per Week
Programs: KIDS BJJ: 5-12yrs, KIDS BJJ: AGE 3-7yrs, KIDS BJJ: AGE 8-12yrs, TEEN BJJ: AGE 13-17yrs, TEEN BJJ: AGE 13-17yrs, WOMENS ONLY COMBAT 
LocationsSouthern Quarter
From £40.00
L.I.F.E FITNESS: 1 Class
Book into any 1 of our L.I.F.E Fitness classes each week.
This 'Low Impact Functional Exercise' class offers safe, effective workouts in a more ’tapered’ version of our regular classes with more emphasis on mobility, staying functional for longer and less on intensity and competition.

You will receive access to our WODIFY CLIENT app, which will allow you to book into classes upto 14 days in advance, view the workouts and record your training progress easily and efficiently.

*Couples members need to share the same household billing address and be in a relationship.
Limit: 1 class per Week
Programs: L.I.F.E Fitness
LocationsSouthern Quarter
£30.00
L.I.F.E FITNESS: 3 Classes
Book into our L.I.F.E fitness classes 3 times per week.
This 'Low Impact Functional Exercise' class offers safe, effective workouts in a more ’tapered’ version of our regular classes with more emphasis on mobility, staying functional for longer and less on intensity and competition.

You will also receive our WODIFY CLIENT app, which allows you to book into classes unto 14 days advance, view the workouts and track your training  progress easily and efficiently.

*Couples members need to share the same household billing address.

Limit: 3 classes per Week
Programs: L.I.F.E Fitness
LocationsSouthern Quarter
From £41.66