Class Plans
Choose a Plan
CrossFit UNLIMITED
Book in any coached CrossFit class 7-days a week and get full access to the gym during our OPEN GYM hours.
 
On sign-up you get our 'WODIFY CLIENT' app, which will allow you to book into classes up to 14 days in advance, view the workouts of the day, sign-in on arrival and record your training journey effectively & efficiently.
Limit: Unlimited
Programs: CrossFit, CrossFit - Open Gym, Gas Tank
LocationsSouthern Quarter
From £82.50
CrossFit DOUBLE-UP
Book into any 2 coached CrossFit classes each week. Also includes Unlimited OPEN GYM access.

All members receive our WODIFY CLIENT app, which allows you to be able to book into classes up to 14 days in advance, view the workouts and track and recored your training effectively.

Limit: 2 classes per Week
Programs: CrossFit, CrossFit - Open Gym, Gas Tank
LocationsSouthern Quarter
From £57.50
Brazilian Jiu-Jitsu ALL-IN
Unlimited access to all our Gi & NoGi Brazilian Jiu Jitsu classes. With this membership you also receive unlimited access to the CrossFit gym during our OPEN GYM hours (Please see timetables).

ALL-IN members receive 10% OFF in our SQ store.

On sign-up you will have access to our WODIFY CLIENT app, which allows you to book into all classes up to 14 days in advance and sign-in on arrival.


Limit: Unlimited
Programs: BJJ Fundamentals, BJJ OPEN MAT, Brazilian Jiu Jitsu - ALL LEVELS, Brazilian Jiu Jitsu - ALL LEVELS, Brazilian Jiu Jitsu - ALL LEVELS NO-GI, Brazilian Jiu Jitsu - ALL LEVELS OPEN MAT, Brazilian Jiu Jitsu - ALL LEVELS Specifics, Brazilian Jiu-Jitsu Principles - ALL LEVELS, CrossFit - Open Gym
LocationsSouthern Quarter
From £100.00
Brazilian Jiu-Jitsu UNLIMITED
Unlimited access to all our Gi & Nogi classes taught by one of our experienced, competition proven BlackBelt Professors. We provide elite level instruction from basics through too advanced techniques.

On sign-up you will get access to our 'WODIFY CLIENT' app which allows you to book classes up to 14 days in advance and sign-into class on arrival.
Limit: Unlimited
Programs: BJJ Fundamentals, BJJ OPEN MAT, Brazilian Jiu Jitsu - ALL LEVELS, Brazilian Jiu Jitsu - ALL LEVELS, Brazilian Jiu Jitsu - ALL LEVELS NO-GI, Brazilian Jiu Jitsu - ALL LEVELS OPEN MAT, Brazilian Jiu Jitsu - ALL LEVELS Specifics, Brazilian Jiu-Jitsu Principles - ALL LEVELS
LocationsSouthern Quarter
From £82.50
Brazilian Jiu-Jitsu DOUBLE-UP
Book into any 2 of our Gi & NOGi Brazilian Jiu Jitsu classes each week.

On sign-up you will have access to our WODIFY CLIENT app, which allows you to view the schedule, book into all classes up to 14 days in advance and sign-in on arrival.
Limit: 2 classes per Week
Programs: BJJ Fundamentals, BJJ OPEN MAT, Brazilian Jiu Jitsu - ALL LEVELS, Brazilian Jiu Jitsu - ALL LEVELS, Brazilian Jiu Jitsu - ALL LEVELS NO-GI, Brazilian Jiu Jitsu - ALL LEVELS OPEN MAT, Brazilian Jiu Jitsu - ALL LEVELS Specifics, Brazilian Jiu-Jitsu Principles - ALL LEVELS
LocationsSouthern Quarter
£62.50
SQ PLATINUM
This is our premium membership and combines both CrossFit ALL-IN & Brazilian Jiu-Jitsu ALL-IN to one great package. You will also have full access to our state-of-the-art gym during our OPEN GYM hours, PLUS gain FREE access to any of our matted studio classes we provide.

*PLATINUM members receive 15% OFF in our SQ cafe & store.

Once signed-up you will receive details to our WODIFY CLIENT app, which will allow you to book into all classes up to 14 days in advance, view the workouts and record your training easily and efficiently.




Limit: Unlimited
Programs: BJJ Fundamentals, BJJ OPEN MAT, Brazilian Jiu Jitsu - ALL LEVELS, Brazilian Jiu Jitsu - ALL LEVELS, Brazilian Jiu Jitsu - ALL LEVELS NO-GI, Brazilian Jiu Jitsu - ALL LEVELS OPEN MAT, Brazilian Jiu Jitsu - ALL LEVELS Specifics, Brazilian Jiu-Jitsu Principles - ALL LEVELS, CrossFit, CrossFit - Open Gym, Gas Tank, L.I.F.E Fitness
LocationsSouthern Quarter
From £141.67
KIDS & TEEN CROSSFIT 3-17yrs: 3 Classes per week
Book into all 3 classes per week - MONDAY, WEDNESDAYS, FRIDAYS.
These FUN functional fitness classes filled with key activities that will show, support and teach your child the importance of keep fit and healthy. Our classes are designed to promote safe and effective movement and enhance key skills like balance, coordination & agility which aid in your development.

Please view our calendar under 'OUR CLASSES' on our website for schedules.

All memberships will receive our Wodify client app, which allows you to book your child into classes, view  our activities and track and record their progress easily and efficiently.
Limit: 3 classes per Week
Programs: KIDS CROSSFIT (3-12yrs), KIDS CROSSFIT 3-7yrs, KIDS CROSSFIT 8-12yrs, TEEN CROSSFIT 13-17yrs
LocationsSouthern Quarter
From £50.00
KIDS & TEEN CROSSFIT 3-17yrs: 2 Classes per week
Book into 2 classes per week - MONDAYS, WEDNESDAYS OR FRIDAYS.
These FUN functional fitness classes filled with key activities that will show, support and teach your child the importance of keep fit and healthy. Our classes are designed to promote safe and effective movement and enhance key skills like balance, coordination & agility which aid in your development.

All memberships will receive our Wodify client app, which allows you to book your child into classes, view  our activities and track and record their progress easily and efficiently.


Limit: 2 classes per Week
Programs: KIDS CROSSFIT (3-12yrs), KIDS CROSSFIT 3-7yrs, KIDS CROSSFIT 8-12yrs, TEEN CROSSFIT 13-17yrs
LocationsSouthern Quarter
From £40.00
KIDS & TEEN CROSSFIT 3-17yrs: 1 Class per week
Book into 1 class per week - MONDAYS, WEDNESDAYS OR FRIDAYS.
These FUN functional fitness classes filled with key activities that will show, support and teach your child the importance of keep fit and healthy. Our classes are designed to promote safe and effective movement and enhance key skills like balance, coordination & agility which aid in your development.

All memberships will receive our Wodify client app, which allows you to book your child into classes, view  our activities and track and record their progress easily and efficiently.



Limit: 1 class per Week
Programs: KIDS CROSSFIT (3-12yrs), KIDS CROSSFIT 3-7yrs, KIDS CROSSFIT 8-12yrs, TEEN CROSSFIT 13-17yrs
LocationsSouthern Quarter
From £30.00
KIDS & TEEN BJJ 3-17yrs: UNLIMITED CLASSES
This membership gives access to ALL our classes each week taught by our experienced, qualified instructors. We run aged- grouped classes 3-7, 8-12yrs and 13-17yrs. You will receive membership login details for our WODIFY client app, which shows you our all our class times, who's attending and allows you to book your child into class up to 14 days in advance. 
Limit: Unlimited
Programs: KIDS BJJ: 3-12yrs, KIDS BJJ: AGE 3-7yrs, KIDS BJJ: AGE 8-12yrs, TEEN BJJ: AGE 13-17yrs, TEEN BJJ: AGE 13-17yrs
LocationsSouthern Quarter
From £62.50
KIDS & TEEN BJJ 3-17yrs: 3 Classes per week
This membership gives access to any 3 classes each week taught by our experienced, qualified instructors. We run aged- grouped classes 3-7, 8-12yrs and 13-17yrs. You will receive membership login details for our WODIFY client app, which shows you our all our class times, who's attending and allows you to book your child into class up to 14 days in advance. 
Limit: 3 classes per Week
Programs: KIDS BJJ: 3-12yrs, KIDS BJJ: AGE 3-7yrs, KIDS BJJ: AGE 8-12yrs, TEEN BJJ: AGE 13-17yrs, TEEN BJJ: AGE 13-17yrs
LocationsSouthern Quarter
From £50.00
KIDS & TEEN BJJ 3-17yrs: 2 Classes per week 
This membership gives access to 2 classes each week taught by our experienced, qualified instructors. We run aged- grouped classes 3-7, 8-12yrs and 13-17yrs. You will receive membership login details for our WODIFY client app, which shows you our all our class times, who's attending and allows you to book your child into class up to 14 days in advance.

Limit: 2 classes per Week
Programs: KIDS BJJ: 3-12yrs, KIDS BJJ: AGE 3-7yrs, KIDS BJJ: AGE 8-12yrs, TEEN BJJ: AGE 13-17yrs, TEEN BJJ: AGE 13-17yrs
LocationsSouthern Quarter
From £40.00
L.I.F.E FITNESS: 3 Classes
Book into our L.I.F.E fitness classes 3 times per week.
This 'Low Impact Functional Exercise' class offers safe, effective workouts in a more ’tapered’ version of our regular classes with more emphasis on mobility, staying functional for longer and less on intensity and competition.

You will also receive our WODIFY CLIENT app, which allows you to book into classes unto 14 days advance, view the workouts and track your training  progress easily and efficiently.

*Couples members need to share the same household billing address.

Limit: 3 classes per Week
Programs: L.I.F.E Fitness
LocationsSouthern Quarter
From £41.66
L.I.F.E FITNESS: 1 Class
Book into any 1 of our L.I.F.E Fitness classes each week.
This 'Low Impact Functional Exercise' class offers safe, effective workouts in a more ’tapered’ version of our regular classes with more emphasis on mobility, staying functional for longer and less on intensity and competition.

You will receive access to our WODIFY CLIENT app, which will allow you to book into classes upto 14 days in advance, view the workouts and record your training progress easily and efficiently.

*Couples members need to share the same household billing address and be in a relationship.
Limit: 1 class per Week
Programs: L.I.F.E Fitness
LocationsSouthern Quarter
£30.00