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CrossFit DOUBLE-UP

Book into any 2 coached CrossFit classes each week. Also includes Unlimited OPEN GYM access.

All members receive our WODIFY CLIENT app, which allows you to be able to book into classes up to 14 days in advance, view the workouts and track and recored your training effectively.

Limit: 2 classes per Week
Programs: CrossFit, CrossFit - Foundations, CrossFit - Open Gym, Gas Tank, Gym-nasties, SARSENS 53

CrossFit UNLIMITED

Book in any coached CrossFit class 7 days a week and get full access to the gym during our OPEN GYM hours.

On sign-up you get our WODIFY CLIENT app, which will allow you to book into all classes up to 14 days in advance, view the workouts, sign-in on arrival and record your training effectively & efficiently.

Limit: Unlimited
Programs: CrossFit, CrossFit - Foundations, CrossFit - Open Gym, Gas Tank, Gym-nasties, SARSENS 53

From £82.50

Brazilian Jiu-Jitsu DOUBLE-UP

Book into any 2 of our Gi & NoGi Brazilian Jiu Jitsu classes each week.

On sign-up you will have access to our WODIFY CLIENT app, which allows you to view the schedule, book into all classes up to 14 days in advance and sign-in on arrival.

Limit: 2 classes per Week
Programs: BJJ Fundamentals, BJJ OPEN MAT, Brazilian Jiu Jitsu - Advanced Program, Brazilian Jiu Jitsu - ALL LEVELS, Brazilian Jiu Jitsu - ALL LEVELS NO-GI, Brazilian Jiu Jitsu - ALL LEVELS OPEN MAT, Brazilian Jiu Jitsu - ALL LEVELS Specifics, Brazilian Jiu-Jitsu Principles - ALL LEVELS

Brazilian Jiu-Jitsu UNLIMITED

Unlimited access to all our Gi & Nogi classes taught by one of our experienced, competition proven BlackBelt Professors. We provide elite level instruction from basics through too advanced techniques.

On sign-up you will get access to our 'WODIFY CLIENT' app which allows you to book classes up to 14 days in advance and sign-into class on arrival.

Limit: Unlimited
Programs: BJJ Fundamentals, BJJ OPEN MAT, Brazilian Jiu Jitsu - Advanced Program, Brazilian Jiu Jitsu - ALL LEVELS, Brazilian Jiu Jitsu - ALL LEVELS NO-GI, Brazilian Jiu Jitsu - ALL LEVELS OPEN MAT, Brazilian Jiu Jitsu - ALL LEVELS Specifics, Brazilian Jiu-Jitsu Principles - ALL LEVELS, GRAPPLE CLUB

Brazilian Jiu-Jitsu ALL-IN

Unlimited access to all our Gi & NoGi Brazilian Jiu Jitsu classes. With this membership you also receive unlimited access to the CrossFit gym during our OPEN GYM hours (Please see timetables).

ALL-IN members receive 10% OFF in our SQ store.

On sign-up you will have access to our WODIFY CLIENT app, which allows you to book into all classes up to 14 days in advance and sign-in on arrival.

Limit: Unlimited
Programs: BJJ Fundamentals, BJJ OPEN MAT, Brazilian Jiu Jitsu - Advanced Program, Brazilian Jiu Jitsu - ALL LEVELS, Brazilian Jiu Jitsu - ALL LEVELS NO-GI, Brazilian Jiu Jitsu - ALL LEVELS OPEN MAT, Brazilian Jiu Jitsu - ALL LEVELS Specifics, Brazilian Jiu Jitsu - SQ Intro class, Brazilian Jiu-Jitsu Principles - ALL LEVELS, CrossFit - Open Gym, Female combat academy programme, GRAPPLE CLUB

This is our premium membership and combines both CrossFit ALL-IN & Brazilian Jiu-Jitsu ALL-IN to one great package. You will also have full access to our state-of-the-art gym during our OPEN GYM hours, PLUS gain FREE access to any of our matted studio classes we provide.

*PLATINUM members receive 15% OFF in our SQ cafe & store.

Once signed-up you will receive details to our WODIFY CLIENT app, which will allow you to book into all classes up to 14 days in advance, view the workouts and record your training easily and efficiently.

Limit: Unlimited
Programs: BARBELL CLUB (MEMBERSHIP), BJJ Fundamentals, BJJ OPEN MAT, Brazilian Jiu Jitsu - Advanced Program, Brazilian Jiu Jitsu - ALL LEVELS, Brazilian Jiu Jitsu - ALL LEVELS NO-GI, Brazilian Jiu Jitsu - ALL LEVELS OPEN MAT, Brazilian Jiu Jitsu - ALL LEVELS Specifics, Brazilian Jiu Jitsu - SQ Intro class, Brazilian Jiu-Jitsu Principles - ALL LEVELS, CrossFit, CrossFit - Foundations, CrossFit - Open Gym, Gas Tank, GRAPPLE CLUB, Gym-nasties, L.I.F.E Fitness, SARSENS 53, SQ YOGA

L.I.F.E FITNESS: 1 Class

Book into any 1 of our L.I.F.E Fitness classes each week.
This 'Low Impact Functional Exercise' class offers safe, effective workouts in a more ’tapered’ version of our regular classes with more emphasis on mobility, staying functional for longer and less on intensity and competition.

You will receive access to our WODIFY CLIENT app, which will allow you to book into classes upto 14 days in advance, view the workouts and record your training progress easily and efficiently.

*Couples members need to share the same household billing address and be in a relationship.

Limit: 1 class per Week
Programs: L.I.F.E Fitness

L.I.F.E FITNESS: 3 Classes

Book into our L.I.F.E fitness classes 3 times per week.
This 'Low Impact Functional Exercise' class offers safe, effective workouts in a more ’tapered’ version of our regular classes with more emphasis on mobility, staying functional for longer and less on intensity and competition.

You will also receive our WODIFY CLIENT app, which allows you to book into classes unto 14 days advance, view the workouts and track your training progress easily and efficiently.

*Couples members need to share the same household billing address.

Limit: 3 classes per Week
Programs: L.I.F.E Fitness

KIDS & TEEN CROSSFIT 3-17yrs: 1 Class per week

Book into 1 class per week - MONDAYS, WEDNESDAYS OR FRIDAYS.
These FUN functional fitness classes filled with key activities that will show, support and teach your child the importance of keep fit and healthy. Our classes are designed to promote safe and effective movement and enhance key skills like balance, coordination & agility which aid in your development.

All memberships will receive our Wodify client app, which allows you to book your child into classes, view our activities and track and record their progress easily and efficiently.

Limit: 1 class per Week
Programs: KIDS CROSSFIT (3-12yrs), KIDS CROSSFIT 3-7yrs, KIDS CROSSFIT 8-12yrs, TEEN CROSSFIT 13-17yrs

From £30.00

KIDS & TEEN CROSSFIT 3-17yrs: 2 Classes per week

Book into 2 classes per week - MONDAYS, WEDNESDAYS OR FRIDAYS.
These FUN functional fitness classes filled with key activities that will show, support and teach your child the importance of keep fit and healthy. Our classes are designed to promote safe and effective movement and enhance key skills like balance, coordination & agility which aid in your development.

All memberships will receive our Wodify client app, which allows you to book your child into classes, view our activities and track and record their progress easily and efficiently.

Limit: 2 classes per Week
Programs: KIDS CROSSFIT (3-12yrs), KIDS CROSSFIT 3-7yrs, KIDS CROSSFIT 8-12yrs, TEEN CROSSFIT 13-17yrs

From £40.00

KIDS & TEEN CROSSFIT 3-17yrs: 3 Classes per week

Book into all 3 classes per week - MONDAY, WEDNESDAYS, FRIDAYS.
These FUN functional fitness classes filled with key activities that will show, support and teach your child the importance of keep fit and healthy. Our classes are designed to promote safe and effective movement and enhance key skills like balance, coordination & agility which aid in your development.

Please view our calendar under 'OUR CLASSES' on our website for schedules.

All memberships will receive our Wodify client app, which allows you to book your child into classes, view our activities and track and record their progress easily and efficiently.

Limit: 3 classes per Week
Programs: KIDS CROSSFIT (3-12yrs), KIDS CROSSFIT 3-7yrs, KIDS CROSSFIT 8-12yrs, TEEN CROSSFIT 13-17yrs

KIDS & TEEN BJJ 3-17yrs: 1 Class per week - Mon, Weds, Fri

Limit: 1 class per Week
Programs: KIDS BJJ 3-12yrs: MON/WEDS/FRI, TEEN BJJ 13-17yrs: MON/WEDS/FRI

From £30.00

KIDS & TEEN BJJ 3-17yrs: 2 classes per week - Mon, Weds, Fri.

Limit: 2 classes per Week
Programs: KIDS BJJ 3-12yrs: MON/WEDS/FRI, TEEN BJJ 13-17yrs: MON/WEDS/FRI

From £40.00

KIDS & TEEN BJJ 3-17yrs: 2 Classes per week - Tues, Thurs, Sat.

This membership gives access to any 2 classes per week - Tuesdays/ Thursdays or Saturday options. All Jiu-Jitsu classes are taught by our experienced, qualified instructors.

We run aged- grouped classes 3-7 and 8-12yrs. You will receive membership login details for our WODIFY client app, which shows you our all our class times, who's attending and allows you to book your child into class upto 14 days in advance.

Limit: 2 classes per Week
Programs: KIDS BJJ AGE 3-7yr: TUE/THURS/SAT, KIDS BJJ AGE 8-12yrs: TUE/THUS/SAT, TEEN BJJ AGE 13-17yrs: TUES/THURS/SAT

From £40.00

KIDS & TEEN BJJ 3-17yrs: 3 Classes per week - Mon, Weds, Fri.

NEW KIDS BJJ GI & NOGI CLASSES ON A MON, WEDS AND FRI

Limit: 3 classes per Week
Programs: KIDS BJJ 3-12yrs: MON/WEDS/FRI, TEEN BJJ 13-17yrs: MON/WEDS/FRI

From £50.00

KIDS & TEEN BJJ 3-17yrs: 3 Classes per week - Tues, Thurs, Sat.

This membership gives access to 3 classes per week - Tuesdays/ Wednesdays/ Saturdays.
All Jiu-Jitsu classes are taught by our experienced, qualified instructors.

Classes are split into age groups 3-7yrs, 8-12yrs. Times are shown when booking into class.

You will receive a membership login from our WODIFY client app, which allows you to book your child into class up to 14 days in advance.

Limit: 3 classes per Week
Programs: KIDS BJJ AGE 3-7yr: TUE/THURS/SAT, KIDS BJJ AGE 8-12yrs: TUE/THUS/SAT, TEEN BJJ AGE 13-17yrs: TUES/THURS/SAT

From £50.00

KIDS & TEEN BJJ 3-17yrs: UNLIMITED

Book into all our gi and no gi classes Monday to Saturday.

Limit: Unlimited
Programs: KIDS BJJ 3-12yrs: MON/WEDS/FRI, KIDS BJJ AGE 3-7yr: TUE/THURS/SAT, KIDS BJJ AGE 8-12yrs: TUE/THUS/SAT, TEEN BJJ 13-17yrs: MON/WEDS/FRI, TEEN BJJ AGE 13-17yrs: TUES/THURS/SAT