Not everybody has the same needs when it comes to their health, lifestyle and performance.
Start your process towards achieving your goals with 1-1 Personal Training session with a trainer of your choice.
Our coaches will guide you every step of the way assessing your INDIVIDUAL needs, ability and lifestyle to produce a customised training programme that best suit YOU.
Remember that health and lifestyle changes, big or small don’t happen overnight, and our 1-1 sessions allow for you and your coach to build a programme that will optimise your results together.
Health and fitness that suits YOU;
Performance, weight-loss, strength building, general health, lifestyle, or skill specific- we are here to help.
Limit: 1 Sessions
Services: 1-1 Personal Training
Providers: Isabelle Grigg, Lacey Mackenzie, Owen Toms
Locations: Southern Quarter